When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!
Positive Quote: To be honest with you, I don't have the words to make you feel better, but I do have the arms to give you a hug, ears to listen to whatever you want to talk about, and I have a heart, a heart that´s aching to see you smile again.
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Gratitude Journal Prompts- I'd be grateful if I had enough willpower to stop looking through Pinterest during my fleeting moments of free time & to actually begin working on this great journal entry idea. There, I'm done for the day. Back to Pinning I go!