When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.  Feel free to bookmark this page for future reference!

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days. Feel free to bookmark this page for future reference!

Positive Quote: To be honest with you, I don't have the words to make you feel better, but I do have the arms to give you a hug, ears to listen to whatever you want to talk about, and I have a heart, a heart that´s aching to see you smile again.

Positive Quote: To be honest with you, I don't have the words to make you feel better, but I do have the arms to give you a hug, ears to listen to whatever you want to talk about, and I have a heart, a heart that´s aching to see you smile again.

how-to-practice-self-care

how-to-practice-self-care

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gratitude journal prompts

Gratitude Journal Prompts

Gratitude Journal Prompts- I'd be grateful if I had enough willpower to stop looking through Pinterest during my fleeting moments of free time & to actually begin working on this great journal entry idea. There, I'm done for the day. Back to Pinning I go!

*** Great tool! "Just follow the directions. Self-care is important, and you deserve to devote some time to it."

*** Great tool! "Just follow the directions. Self-care is important, and you deserve to devote some time to it."

Genius tips from people whose job it is to make you feel better.

13 Incredibly Smart Tips To Be Happier From Mental Health Experts

Genius tips from people whose job it is to make you feel better.

healthy = happy I need to realize that I FEEL better being healthy and stay off the fucking scale!!

healthy = happy I need to realize that I FEEL better being healthy and stay off the fucking scale!!

Are you looking for ways to be #healthier? Start with these 11 tips to live and feel better! http://www.elpasospecialtyhospital.com | 915.544.3636

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Are you looking for ways to be #healthier? Start with these 11 tips to live and feel better! http://www.elpasospecialtyhospital.com | 915.544.3636

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