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When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

25 Self Care Ideas for Bad Days

When bad days strike, it's nice to have a list of self care ideas you can pull out to help make things a little better, or even to proactively keep up with self care so you feel better in general. Here are 25 self care ideas for bad days.

Repeat after me: My current situation is not my permanent destination.

Repeat after me: My current situation is not my permanent destination.

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10 Inspirational Quotes Of The Day (787)

Manual Driving Made Easy www.manualdrivingmadeeasy.com Servicing the South/Eastern Suburbs of Melbourne, Australia

Are you looking for ways to be #healthier? Start with these 11 tips to live and feel better! http://www.elpasospecialtyhospital.com | 915.544.3636

Let’s Beat It Together – What Hobbies and Activities are Good for Mental Health?

Are you looking for ways to be #healthier? Start with these 11 tips to live and feel better! http://www.elpasospecialtyhospital.com | 915.544.3636

Genius tips from people whose job it is to make you feel better.

13 Incredibly Smart Tips To Be Happier From Mental Health Experts

*** Great tool! "Just follow the directions. Self-care is important, and you deserve to devote some time to it."

*** Great tool! "Just follow the directions. Self-care is important, and you deserve to devote some time to it."

What tea should you drink? (tumblr: mightyhealthyquest)

Healthy healing herbal teas and their benefits

Maybe you don't feel mentally strong right now.. but you CAN be.

13 Things Mentally Strong People *Don’t* Do

Maybe you don't feel mentally strong right now.. but you CAN be.

How to get more energy throughout the day and feel better in the office. Follow this healthy daily routine:

Easy Ways to Feel Better from 9 to 5

How to get more energy throughout the day and feel better in the office. Follow this healthy daily routine:

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

20 10-Minute Workouts To Get You In Shape In No Time

Every woman wants to have a beautiful and healthy body but working all day at a desk won't help. We understand that sometimes there just isn't enough time in the day to do a full workout or go to the gym. So, we brought you 20 exercises that you can do in just ten minutes, these exercises will make you feel better during the day and will get you in shape in a short period of time.

Primitive Family STENCIL**The Best things in life...** Large 12"x24" for Painting Signs, Airbrush, Crafts, Wall Decor, Shabby, Vintage

Primitive Family STENCIL**The Best things in life...** Large 12"x24" for Painting Signs, Airbrush, Crafts, Wall Decor, Shabby, Vintage

Inspirational Stencil*The Best Things in Life*For Painting Signs Large in Crafts, Home Arts & Crafts, Decorative & Tole Painting, Stencils