Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

Quick helps for anxiety: 1. Long slow deep breath 2. Realize it's your body's way of telling you, it thinks you might be in danger. (Just thank your body and tell it you're ok.) 3. You learned this reaction in childhood when you were powerless. (You have better coping skills now; remind yourself that.) 4. When the thoughts start spinning, stop them and replace them with positive, powerful thoughts like: I can do this. 5. If you treat anxiety like the enemy, it will...

This is a dainty Silver Heart Knuckle Ring. It is made out of Tarnish Resistant Silver Plated Wire. It is hammered for strength! This listing includes one handmade knuckle ring. *Your knuckle ring size is 3 sizes smaller than your regular ring size  Custom Made: Please let me know your knuckle ring size :) If no ring size is specified, a standard size 4 will be sent. Don’t know the size of your ring, have no fear! 1. Wrap a piece of string around your finger 2. Measure the string against a…

Heart Knuckle Ring,Silver Heart Ring,For her, Simple Everyday, Bridesmaid Jewelry, Unique ring, Little Ring, Dainty, Chic, Modern Minimalist

This is a dainty Silver Heart Knuckle Ring. It is made out of Tarnish Resistant Silver Plated Wire. It is hammered for strength! This listing includes one handmade knuckle ring. *Your knuckle ring size is 3 sizes smaller than your regular ring size Custom Made: Please let me know your knuckle ring size :) If no ring size is specified, a standard size 4 will be sent. Don’t know the size of your ring, have no fear! 1. Wrap a piece of string around your finger 2. Measure the string against a…

Curly Hotdog Snakes - Recipes - Best Recipes Ever - These are so much fun to eat and quite the crowd-pleaser. Serve with

Curly Hotdog Snakes - Recipes - Best Recipes Ever

Curly Hotdog Snakes - Recipes - Best Recipes Ever - These are so much fun to eat and quite the crowd-pleaser. Serve with

Grim Reaper Art - Bing Images

"GAME OVER" SPIRAL DIRECT T-SHIRT Unisex Gothic/Occult/Biker/Rock/Skull/Gamer

Manual Driving Made Easy www.manualdrivingmadeeasy.com Servicing the South/Eastern Suburbs of Melbourne, Australia

Manual Driving Made Easy www.manualdrivingmadeeasy.com Servicing the South/Eastern Suburbs of Melbourne, Australia

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

10 Healing Mantras for Stress Reduction

CLICK THE PIN TO READ ALL 10 healing mantras and affirmations for reducing stress and anxiety. These positive affirmations help you find peace and joy in life. Check out The Truth Practice to read about inspiration, authenticity, happy living, manifestation, getting rid of fear, intuition, self-love, self-care, words of wisdom, relationships, affirmations, finding passion, positive quotes, life lessons, and mantras.

Perfect love casts out fear 1 John 4:18  There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and he who fears is not perfected in love. Fear will keep you from becoming all God intends for you to be; it will limit your potential, even ruin and devastate your life. God does not want you living a life filled with fears. Let this print be your reminder that perfect love casts out fear. #perfectlovecastsoutfear

Perfect love casts out fear 1 John 4:18 There is no fear in love, but perfect love casts out fear. For fear has to do with punishment, and he who fears is not perfected in love. Fear will keep you from becoming all God intends for you to be; it will limit your potential, even ruin and devastate your life. God does not want you living a life filled with fears. Let this print be your reminder that perfect love casts out fear. #perfectlovecastsoutfear

you were mentioning frozone last time we met up right? x

Quoting Your Favorite Disney-Pixar Icons [Infographic]

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