This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. http://myweightlossdream.co.uk/monday-fasting-days-on-the-5-2-diet/ #weightloss #52diet
All of my 5:2 Diet recipes are VERY popular today and I have lots more NEW recipes to come soon too! A link to all my diet plans and recipes is here: http://www.lavenderandlovage.com/category/posts/general/5-2-diet
The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet
To help you get started with a healthier lifestyle, these 10 tasty and easy recipes are all under 500 calories and perfect for an evening meal. They're so delicious and filling that you'll forget you're eating healthily.