My 7 Day DIY Detox System Revealed - A 7-day detox diet can help flush out toxins and melt away fat. If you've hit a weight loss plateau or simply want to boost your overall health, try this detox plan! Don't forget to check my list of fat burning foods! #detoxtips #detoxdiet #weightlosstips
Bob Harper's Skinny Rules. I agree with all but number You don't want to be starving as you go to bed... chances are you will wake up hypoglycemic as there has been no sources of sugar throughout the night and will start the day in a state of deprivation.
20 minute bodyweight circuit workout for weight loss. Burn calories and lose weight by performing this 20 minute bodyweight workout 3 days a week. Get lean and strong. #weightloss #loseweight #bodyweigthworkout