30 Day Thigh Slimming Challenge - If you want to know How To Lose Thigh Fat in 1 month then you should do this challenge- In this guide you will get the exact steps with targeted thigh workouts that will trim inner and outer thigh fat fast in 30 days.
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Notes: Roast pepper/garlic (and tomato but later). Caramelise onion/courgette in butter, then balsamic and demerara (cooks down a lot). Blind bake puff (spike holes), then spread on hummus and bake a few more minutes. Put all veggies on top.
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Get a flat, toned stomach and snap into shape with this bikini body tight tummy workout. 10 core-strengthening moves to help you sculpt sexy curves and say goodbye to shapewear for good. Slim, strong tummy here we come! http://www.spotebi.com/workout-routines/bikini-body-tight-tummy-workout/