Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!
Eating a large number of junk foods will put your body at risk. Study has shown that People who eat fast food are 51 percent more likely to develop depression than those who eat little to no fast food. Eating foods high in carbs and sugar will also make your mouth tend to be more acid, which cause the growth of bacteria.
Top 5 Warning Signs of Kidney Damage You’re Ignoring
Americans love fast food so much that the majority of them eat it every week, usually from national chains like McDonald's, Chick-Fil-A, or Burger King. While healthier eating options have become more available in recent years from customer feedback and sentiment, a majority of fast food is still very unhealthy. The following fast food illustration from customer data site TheSurveyNotes.com shares how the history of fast food has shaped the industry that it is today as well as consumers…