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But its also striking up a balance and that’s why the diet has become so popular. You simply eat whatever takes your fancy for 5 days a week, then for two days you limit yourself to 500 calories (though men get a few extra than us ladies) and it gives
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Poached Egg with Spinach, Portabello Mushroom and Vine Tomatoes. Egg protein keeps you fuller than wheat protein, and spinach is packed with iron, vitamins and minerals! (Only 124 kcals) Fast Diet Recipe Book
According to many experts, in case if you are looking for some fast solution and diet regime for fast weight-loss results, boiled egg are the best choice. How to lose weight fast in 2017 get ready to summer