I definitely don’t want to discourage someone from FasciaBlasting these areas of the body due to the lymph nodes. But in these areas, you want to stay more surface level and go briskly and a little lighter. In this video I show the level of depth: www.youtube.com/watch?v=Ro5PLVOLpsM, but FasciaBlasters sometimes go way deeper. You should start lightly as shown in this video and only once youve been consistently blasting for 2-3 months should you increase the intensity and duration of e...

I definitely don’t want to discourage someone from FasciaBlasting these areas of the body due to the lymph nodes. But in these areas, you want to stay more surface level and go briskly and a little lighter. In this video I show the level of depth: www.youtube.com/watch?v=Ro5PLVOLpsM, but FasciaBlasters sometimes go way deeper. You should start lightly as shown in this video and only once youve been consistently blasting for 2-3 months should you increase the intensity and duration of e...

How to Use the FasciaBlaster on "Chunky Areas" - YouTube

How to Use the FasciaBlaster on "Chunky Areas" - YouTube

7 Phases of Fascia Freak Out | Stages of Fascia Issues – FasciaBlaster®

7 Phases of Fascia Freak Out | Stages of Fascia Issues – FasciaBlaster®

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