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from Mail Online

The barefoot gym workout that cures an arch enemy... flat feet

ple to get their shoes off as much as they can – at home, in the garden, anywhere there are no sharp objects on the floor,' says Fred Beaumont, of the Institute of Chiropodists and Podiatrists. 'When your feet are stuck in poorly fitted shoes all day the foot muscles can become "unfit", leading to weak arches, which can result in flat feet. 'It may sound c

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from Mail Online

The barefoot gym workout that cures an arch enemy... flat feet

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from LIVESTRONG.COM

Can Fallen Arches Be Fixed With Exercise?

Left untreated, fallen arches, or flat feet, not only cause pain but can lead to other serious foot and joint problems such as shin splints. With proper...

Sleeves have padding built into the underside to help raise up fallen arches and flat feet, relieving plantar fasciitis and other foot pain

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from DisneyRollerGirl

Meet Christian Louboutin’s Madame Mouse

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