No matter how well you think you carry yourself, if you do not value yourself it will show. And you'll be treated by what people perceive you as. Know who you are and be confident in it. Know your worth and act on it.
Quote on mental health stigma: The deepest pain I ever felt was denying my own feelings to make everyone else comfortable – Nicole Lyons. www.HealthyPlace.com
Deep in my heart I know I am a loner. I have tried to blend in with the world and be sociable, but the more people I meet the more disappointed I am, so I’ve learned to enjoy myself, my family and a few good friends.