FOR PUFFY EYES: 1) Place middle fingers under the inside corners of eyes. Gently roll fingers up & down and back & forth, to disperse congestion that's collected in the area, causing puffiness. 2) Increasing pressure slightly, "walk" fingers out toward temples. If you have dark puffy circles, stimulating circulation to the area may make them less noticeable. 3) At temples, vibrate fingers by drumming them to relax eye nerves. Repeat the 3 procedures 5 times each day for one week, and work yo
The Charoite is a stone of power. It is also called the 'Stone of Transformation' because it can transform negative emotions into positive emotions. This stone produces creativity, inspiration, and spiritual growth.
The sciatic nerve is actually the longest nerve in our body. When there is an inflammation, it produces a very uncomfortable pain which extends from the ribs to below the knee. When we rest, it helps alleviating the problem temporary, but it does not reso