Extreme stress, depression or anxiety can lead to depersonalization, a mental condition where you feel out of touch with yourself.

Extreme stress, depression or anxiety can lead to depersonalization, a mental condition where you feel out of touch with yourself.

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

Here's an infographic which shows visually how anxiety affects us all. It includes simple tips and ways to deal with anxiety. Let's share!

SometimesMagical - Supporting a loved one through panic attacks, PTSD etc

SometimesMagical - Supporting a loved one through panic attacks, PTSD etc

One persons view of what it feels like to have social anxiety. Its the little things of everyday living & coming into contact with people, that cause often extreme anxiety, panic, stress & further isolation.

One persons view of what it feels like to have social anxiety. Its the little things of everyday living & coming into contact with people, that cause often extreme anxiety, panic, stress & further isolation.

The Energies coming in will continue to Purge your Fears out of you, take much time in Stillness when you are feeling these vibrant energies. I feel it all, the fears, the sadness, the anger, the hate but most of all I am feeling the Love that all are coming to Know and the Love is becoming much stronger and it feels very Peaceful within this Loving Consciousness.  Stay Strong, and Release the Fears you may be feeling.<3 -Mary Long-

The Energies coming in will continue to Purge your Fears out of you, take much time in Stillness when you are feeling these vibrant energies. I feel it all, the fears, the sadness, the anger, the hate but most of all I am feeling the Love that all are coming to Know and the Love is becoming much stronger and it feels very Peaceful within this Loving Consciousness. Stay Strong, and Release the Fears you may be feeling.<3 -Mary Long-

I am working on becoming the most powerful physical and emotional self I have ever been. I have struggled with extreme anxiety depression low self esteem Codependency and alcohol abuse. I have been working on all of these issues BY MYSELF FOR myself. I'm done being taken advantage of controlled and used. I'm walking away from negativity and becoming the person I've always wanted to be. I'd like to give a shout out to my therapist to my positive IG followers who've inspired me my family…

I am working on becoming the most powerful physical and emotional self I have ever been. I have struggled with extreme anxiety depression low self esteem Codependency and alcohol abuse. I have been working on all of these issues BY MYSELF FOR myself. I'm done being taken advantage of controlled and used. I'm walking away from negativity and becoming the person I've always wanted to be. I'd like to give a shout out to my therapist to my positive IG followers who've inspired me my family…

Triggers for children with Autism & Sensory processing difficulties. As parents - its important to understand how totally over whelming these triggers are. Even the thought of them can cause extreme anxiety. My son is fearful of leaving the house in case he encounters any of these. Even getting a new TV last week, caused extreme anxiety - simply because he thought he would not be able to operate it!!

Triggers for children with Autism & Sensory processing difficulties. As parents - its important to understand how totally over whelming these triggers are. Even the thought of them can cause extreme anxiety. My son is fearful of leaving the house in case he encounters any of these. Even getting a new TV last week, caused extreme anxiety - simply because he thought he would not be able to operate it!!

From absquatulate to vituperative, via <a href="http://go.redirectingat.com?id=74679X1524629&sref=https%3A%2F%2Fwww.buzzfeed.com%2Fdanieldalton%2F28-underused-english-words-you-really-need-to-start-using&url=http%3A%2F%2Fwordwarriors.wayne.edu%2F_2016%2Findex.php&xcust=4356702%7CBFLITE&xs=1" target="_blank">Word Warriors</a>.

From absquatulate to vituperative, via <a href="http://go.redirectingat.com?id=74679X1524629&sref=https%3A%2F%2Fwww.buzzfeed.com%2Fdanieldalton%2F28-underused-english-words-you-really-need-to-start-using&url=http%3A%2F%2Fwordwarriors.wayne.edu%2F_2016%2Findex.php&xcust=4356702%7CBFLITE&xs=1" target="_blank">Word Warriors</a>.

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