I just had to share how I like to start my day: (I wanted to add: Smile that you awoke under a homemade quilt!!) Today we are decorating the… More

Before You Get out of Bed... (Val's Quilting Studio)

5 things to do before you get out of bed: Express gratitude Set your intentions for the day Take five long deep breaths in and out Smile for no reason Forgive yourself for yesterday's mistakes

5 Ways to Express Gratitude that Nourish your Body, Min & Spirit.

Five ways to express gratitude that nourish your body, mind & spirit

The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.

The more you express gratitude for what you have, the more likely you will have even more to express gratitude for - Gratitude Quotes.

How to create your own happiness:  1. Smile to release endorphins  2. Replace negative thoughts with positive ones  3. Practice gratitude  4. Laugh with friends  5. Express your love  6. Go after your goals

How to create your own happiness: Smile to release endorphins Replace negative thoughts with positive ones Practice gratitude Laugh with friends Express your love Go after your goals

Quotes 5 things to do before you get out of bed. Express gratitude

Quotes 5 things to do before you get out of bed. Express gratitude

Spend some time lovin' on yourself. Be good to yourself, pay attention to how you feel, express gratitude for the good, and spend time in what gives you joy. // REPIN and CLICK to read on and learn about HOW TO GET EVERYTHING YOU WANT.

How to get everything you want: Law of Attraction 101

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