Existential therapy

Existential therapy - the meaning ~ action triangle

Taking responsibility for ones actions. The meaning action triangle - self awareness

Eric Berne's classic psychological picture of people's existential life positions.  Also known as The OK Corral.

Eric Berne's classic psychological picture of people's existential life positions. Also known as The OK Corral.--I so did this in my Interpersonal communications class in college :)

Keep your mind & spirit healthy, also, not just your body.

Here's the thing; If you will pour that story out onto paper, your journal will become the best of therapists. In getting the story told and out of the dark closet of secrecy the story will lose its power over you.

A Therapist's Prescription for Better Mental Health - Sharon Martin Counseling & Personal Growth

A Therapist's Prescription for Better Mental Health

To practice better mental health, take steps each and every day to find enjoyment and peace.

The "Gestalt prayer" is a statement by psychotherapist Fritz Perls that is taken as a classic expression of Gestalt therapy.  The key idea of the statement is the focus on living in response to one's own needs, without projecting onto or taking introjects from others. It also expresses the idea that it is by fulfilling their own needs that people can help others do the same and create space for genuine contact; that is, when they "find each other, it's beautiful."

The "Gestalt prayer" is a statement by psychotherapist Fritz Perls that is taken…

Existential Therapy

Psychoanalytical, Adlerian, and Existential Therapies

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