Looking back not too long ago I now recognize a time when I was very burned out. It wasn’t until I started making changes in my lifestyle and started feeling incredibly good that I realized how bad it was. Burnout is long-term exhaustion meets diminished
What exactly is a Nervous Breakdown. Article include symptoms and treatment. Technically there is no such medical definition (it doesn't appear in either DSM or V) , but is symptomatic of a combination of multiple mental health conditions.
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