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These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

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Get slim, shapely legs and thighs with this 29 minute skinny legs workout. An at home summer routine to tone your lower body and help you get lean, strong and sexy legs fast! http://www.spotebi.com/workout-routines/skinny-legs-workout-slim-toned-legs-for-summer/

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Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

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9 BEST THIGH EXERCISES: Our favorite fitness trainer Kelsey Lee shows you how to GET THINNER THIGHS IN JUST OVER TEN MINUTES! Tone your quads and hamstrings
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Shape those Legs - Inner and Outer Thigh Exercises

How to tone your inner thighs! Read the entire series to find out the cause of cellulite and how to target your entire legs, quads, hamstrings to build a shapely lower body!

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Get Thinner Thighs! •

The BEST exercises to target and tone every women's trouble spot -- the Inner & Outer Thighs! You will LOVE this workout!

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YES to all the squat – Misspink.co.uk

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5 Exercises to Lose Thigh Fat

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