Pinterest • The world’s catalogue of ideas

5 Exercises to Lose Thigh Fat

pin 1
The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

The lunge variations in this lower body workout are excellent for targeting the glutes and thighs from various angles, which makes it VERY effective for toning and shaping those muscles. For the best results do this workout 3-4 times a week. #workoutforwomen #gluteworkout #thighworkout

pin 84
heart 16
speech 1
pin 112
heart 9
speech 2

Flat Belly Workout

pin 873
heart 105
speech 5

Legs & Butt Toning Gym Workout – illustrated exercise plan created at WorkoutLabs.com • Click for a printable PDF and to build your own #customworkout

pin 290
heart 30
speech 1