I sit in a chair all day the least I could do is use it to help me lose weight and feel GREAT!

I sit in a chair all day the least I could do is use it to help me lose weight and feel GREAT!

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#Balance #exercise for #seniors via http://www.jumpsport.com/balance-exercises-for-seniors

#Balance #exercise for #seniors via http://www.jumpsport.com/balance-exercises-for-seniors

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Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

Not in the habit of exercising? Time for a new habit. Check out these healthy aging exercise tips for older adults to improve strength and balance. #YoungAtHeart

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