Pinterest • The world’s catalogue of ideas
from SPOTEBI

Muffin Top Exercises

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time!

43
10
from Get Your Fit Together

How To Make The Kettlebell Swing Work For You

Muffin Top Blaster at Home Workout - did this on 11/1/15. Slow it down, up the reps, increase plank to 1 min and hold each side plank for 30 sec each.

56
10

Love Handles & Muffin Top Melter – my custom workout created at WorkoutLabs.com • Click through to download as printable PDF! #customworkout

3

30 DAY MUFFIN TOP CHALLENGE TO MELT AWAY YOUR MUFFIN TOP IN UNDER A MONTH: It might seem like a lot to build up to, but you’ll be surprised by how quickly you can strengthen your core and blitz that muffin top! UNSURE OF ANY OF THE EXERCISES? CHECK OUT OUR VIDEOS! #fitness #challenge #muffintop

1