The worst nightmare of every woman in this world is excess fat around the abdomen. The rolls on the back, belly, arms and legs are very difficult for removing, but it does not mean that it is also …

The worst nightmare of every woman in this world is excess fat around the abdomen. The rolls on the back, belly, arms and legs are very difficult for removing, but it does not mean that it is also …

Runners -- listen up. Adding yoga to your fitness routine can change your running -- for the bett...

Runners -- listen up. Adding yoga to your fitness routine can change your running -- for the bett...

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles!

There exists a trope in depression of the man (or woman) who is so down he cannot get out of bed. It seems like an exaggeration or a meaningless stereotype, but for many people it is a harsh reality. Sleep cycles in depression typically swing one of...

There exists a trope in depression of the man (or woman) who is so down he cannot get out of bed. It seems like an exaggeration or a meaningless stereotype, but for many people it is a harsh reality. Sleep cycles in depression typically swing one of...

Beware of the excessive sleep aids effects on your health

Beware of the excessive sleep aids effects on your health

Excessive sleeping on a regular basis may predict the onset of dementia.

Excessive sleeping on a regular basis may predict the onset of dementia.

Excessive sleeping on a regular basis may predict the onset of dementia.

Excessive sleeping on a regular basis may predict the onset of dementia.

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