I suffer frequently from several types of headaches — migraines, sinus, and tension. When I’m struggling with any of those, these are my favorite oils to have going in the diffuser. Add this essential oil blend to your diffuser (you can also mix it with a carrier oil in a roller bottle to use topically). Click on the image for more simple recipes for your diffuser.
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe
Which oils we diffuse can depend on a few factors — how we are feeling (is someone sick or having allergy symptoms, do I have another migraine?), the time of year (am I longing for the days when I burned fall candles?), what our goals are (do we need rest or focus?). Here are 10 of our favorite DIY blends.
Nobody likes a headache and even the minor ones have the potential to ruin your day with a dose of crankiness, irritability and depression. If you’re anything like me, you hate popping pills at the onset of a headache. You’d rather ride it out —or— find something natural to ease the pain. That’s one of …