Bodybuilding.com - Erin Stern Fitness 360: Training Program
An athletic frame and great physique aren't complete without a strong back. Here's the workout that will build strength and carve aesthetics in your traps and lats!
Erin Stern Workout - 13 Upper Body Exercises REVEALED - YouTube
Erin Stern is a real-life Wonder Woman. Train, eat, and supplement like this elite track athlete and figure phenom to build your own stage-worthy physique!
Erin Stern's Elite Body 4 Week Calendar: I am looking forward to starting this program!
Erin Stern's BEST Exercises for Figure Champion Legs (7 of her Favorites)
Sculpt Your Legs with Erin Stern | BetaTOR
AB EXERCISE: 3 sets of 25 reps with 10-25lb. weight
Erin Stern’s Push-Pull Workout
Whether you're a lady or gentleman, chest and shoulder training is a vital aspect of building an elite body. Earn your symmetry, balance, and shape.