Exercise while you generate! The Windstream MkIII Human Power Generator can be pedaled or hand cranked; typical average continuous power is 80 watts (pedalling) or 50 watts (hand). Pedals and hand-cranks are interchangeable.
Cranberry White Chocolate Energy Bites are highly addicting and could pass as a healthy dessert! Tart cranberries mixed with white chocolate, oats, cinnamon and honey for a wholesome snack! (desserts with oats cinnamon)
Chocolate Peanut Butter No-Bake Energy Bites -- full of protein, naturally-sweetened, and perfect for breakfast, snacking, or dessert! Options would be to add Almond Butter Peanut Butter / Cinnamon / Choc. Protein Powder instead of Cocoa / Flax seeds