Anti inflammatory diet foods recipes plan Foods that Fight Inflammation "...one of the best ways to quell inflammation lies not in the medicine cabinet, but in the refrigerator." Fatty fish, Olive oil, tomatoes, strawberries, blueberries, oranges, cherries; nuts including almonds & walnuts; leafy greens. Latest anti-inflammatory diet news updated daily
Are we mistakenly working more harmfully & unnecessarily against nature when we could instead be working more harmoniously (& essentially necessarily so for our wellness' sake) WITH NATURE? Not sure how? Ever really observe the successful permaculture approaches all around, yet?
On carrots and curiosity: eating fruit and vegetables is associated with greater flourishing in daily life. - PubMed - NCBI
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