Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

21 Ways to Nourish Your Body and Elevate Your Mind #infographic

Chemical Free Post-Work Out Cooling Body Spray/Deodorizer/Yoga Mat Cleaner/ Bug Spray with Witch Hazel & Essential Oils. Alcohol free Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Shower Meditation, This really works!like standing in the rain of warm water.

Shower Meditation, This really works well, I sit down and picture myself sitting in the rain of warm water. - Self care

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment. #workout #resistance #strength

How to Lose Weight Fast: 3 Simple Steps, Based on Science

Work it out using a resistance band. Great to have handy for travelers or people without a lot of equipment.

What is Reiki and How Can It Help You? | Reiki is very beneficial to healing both the mind, body and spirit. Learn more about it or schedule a #reiki session here: http://www.ablissfulyou.co/what-is-reiki/

New Year’s Resolutions – how to set goals [and stick to them for life]?

HIIT workout at home – Here is our 6 week HIIT workout for beginners which is designed to push those with moderate fitness levels just that little bit harder.   From HealthyLife by Simply Supplements

HIIT workout at home! Here's our 6 week HIIT/tabata style training programme designed to push those with moderate fitness just that little bit harder!

Its about time! Please Lord let the blessings finally start for ME!

Its about time! Please Lord let the blessings finally start for ME!

light capturing movement in its purest form. by olafur eliasson.  Perhaps something that would light up like a light sculpture at night but represent something figurative during the day, something enveloping or something like an oak leaf

light capturing movement in its purest form. by olafur eliasson. Perhaps something that would light up like a light sculpture at night but represent something figurative during the day, something enveloping or something like an oak leaf

296 points • 290 comments - How does hypnosis work? - IWSMT has amazing images, videos and anectodes to waste your time on

How does hypnosis work?

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