Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin via http://theutopianlife.com/
Visual Workouts by Neila Rey
For more fitness motivation: In-Pursuit-of-FitnessFor healthy...
Allow yourself to feel the power of movement. The extra energy and the endorphins. Leave laziness behind. It feels great! Fitness | Clean Eating | Beauty | Fashion | Inspiration @ shyneandinspire.com
exercise is therapy http://www.spotebi.com/workout-motivation/exercise-is-therapy-health-and-fitness-motivation-quote/
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in just 15 minutes, you�ll get a total-body cardio and strength workout! |15-Minute Indoor Bodyweight HIIT http://skinnyms.com/ #weightloss #workout #fitness
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The perfect yoga series for work-related stress relief