Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly processed foods, a sedentary lifestyle, smoking, etc. They all cause an inflammation response in your body.  Adding these Top 10 Anti-Inflammatory Foods into your diet will not only help heal our body but also add color, flavor, and tons of nutrients.

Top 10 Foods that Fight Inflammation

Inflammation is the body’s response to viruses, bacteria or stress. Diet and lifestyle are two of the primary causes of chronic inflammation. Stress, not enough sleep, a diet made up of highly processed foods, a sedentary lifestyle, smoking, etc. They all cause an inflammation response in your body. Adding these Top 10 Anti-Inflammatory Foods into your diet will not only help heal our body but also add color, flavor, and tons of nutrients.

Healthy living - Removing #sugar from your #diet helps prevent #diabetes!

10 Reasons To Quit Sugar #infographic

Healthy living - Removing #sugar from your #diet helps prevent #diabetes!

One of the leading causes of infertility and an estimated 176 million women worldwide suffer from endometriosis symptoms.

One of the leading causes of infertility and an estimated 176 million women worldwide suffer from endometriosis symptoms.

Endometriosis symptoms diet - Dr. Axe http://www.draxe.com #health #holistic #natural

Endometriosis symptoms diet - Dr. Axe http://www.draxe.com #health #holistic #natural

What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

What happens when you suffer from chronic fatigue syndrome? Is it just extreme tiredness, or are there other problems associated with the disorder? Here are some of the ways that CFS affects your body.

Cause e #rimedi per l'endometriosi   #L'endometriosi è una #patologia che colpisce #l'apparato #riproduttivo femminile. E' molto dolorosa e di difficile guarigione.

Cause e #rimedi per l'endometriosi #L'endometriosi è una #patologia che colpisce #l'apparato #riproduttivo femminile. E' molto dolorosa e di difficile guarigione.

Many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health. Could you be one of them?

Many women with signs of hormone imbalance have chronically low progesterone, without realizing this is undermining their health. Could you be one of them?

Small Intestine Bacterial Overgrowth:  Often-Ignored Cause of Irritable Bowel Syndrome

Small Intestine Bacterial Overgrowth: Often-Ignored Cause of Irritable Bowel Syndrome

Endometriosis symptoms diet - Dr. Axe www.draxe.com #health #holistic #natural

Endometriosis symptoms diet - Dr. Axe www.draxe.com #health #holistic #natural

Irritable bowel syndrome (#IBS) and #endometriosis both result in abdominal pain, and it’s been found that women with endometriosis are at a higher risk of developing irritable bowel syndrome. @belmarra

Irritable bowel syndrome (#IBS) and #endometriosis both result in abdominal pain, and it’s been found that women with endometriosis are at a higher risk of developing irritable bowel syndrome. @belmarra

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