100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

100 ways to practice self care for healthy living. Connect and balance your mind body spirit. practice mindfulness in taking care of yourself and living the healthiest lifestyle you can beyond diet and exercise. Meditation and spirituality are just as important as treating your body. Not to mention your mindset. Everything starts with self love, confidence and believe you can

Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.

Social anxiety disorder and shyness often get confused, creating a stigma for the disorder. Understanding the difference can help end the stigma. Read more.

Night Magic Art Print  | Watercolor Quote | Inspirational<> Print | Lettering | Garden Wall Art | Katie Daisy | 8x10 | 11x14

Night Magic Art Print | Watercolor Quote | Inspirational<> Print | Lettering | Garden Wall Art | Katie Daisy | 8x10 | 11x14

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Start tomorrow! in just ONE month you won't recognise yourself.. By carrying out these things (which are really very simple!) every day and working them into your life, you’ll begin to feel a sense of harmony and omnipotence; you’ll start to see the light at the end of the tunnel.

Start tomorrow! in just ONE month you won't recognise yourself.. By carrying out these things (which are really very simple!) every day and working them into your life, you’ll begin to feel a sense of harmony and omnipotence; you’ll start to see the light at the end of the tunnel.

This intriguing picture illustrates the idea of consumerism from a different angle.  It shows the side we as privileged consumers do not often see.  The people that have to make our fancy products, or the people that get the short end of the stick when it comes to our money being spent.

This intriguing picture illustrates the idea of consumerism from a different angle. It shows the side we as privileged consumers do not often see. The people that have to make our fancy products, or the people that get the short end of the stick when it comes to our money being spent.

The discrimination and sexism is not just a matter of a few. We all pay the price. HG Deida Namaste

The discrimination and sexism is not just a matter of a few. We all pay the price. HG Deida Namaste

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Make 2016 the year you push all those worries aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

Pinterest • The world’s catalogue of ideas
Search