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from Don't Mess with Mama

Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports

Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com

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from PositiveMed

3 Homemade Healthy Electrolyte-Rich Energy Drinks

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from Don't Mess with Mama

Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports

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Drink Pineapple juice first thing in the morning. Helps with inflammation, weight loss, helps flush parasites,regulates thyroid, Balances electrolytes,Gets rid of heavy metals and toxins, digestive aid,Strengthens gums and helps whiten and preserve teeth, Improves vision, protects from cancer.

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from Don't Mess with Mama

Homemade Citrus Electrolyte Drink – Great for Colds, Flu, Stomach Flu and Rehydration After Sports

Homemade Electrolyte Drink - Natural Sports Drink #health #homemade #recipe - DontMesswithMama.com

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from Oh, The Things We'll Make!

The Ginger Switchel

One of the most refreshing and natural electrolyte drinks, the ginger switchel, is regaining popularity partly because of its health benefits, and partly just because it is delicious and perfectly hydrating.

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from Hettman Homestead

Healthy Homemade Strawberry Kiwi Electrolyte Drink

I can't believe it's taken me this long to share this recipe! My son has a childhood illness called Cyclical Vomiting Syndrome so you can imagine how often I need to make an electrolyte replenishing drink. We can't just buy Pedialyte or Gatorade because the ingredients in those are the very reason my son gets sick in the first place. When I first researched the ingredients in these common hydrating beverages, I was disappointed to say the least. Let's use the flavor that is the most…

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