Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com

Homemade Elderberry Syrup! Used to prevent colds and flu. We take it at the first sign of flu season and continue to take it daily throughout the winter months. Tastes great, my kids LOVE it! realfoodrn.com

Homemade Elderberry Syrup Recipe | Wellness Mama. This stuff is awesome! A bit pricey though, will have to try making myself.

Homemade Elderberry Syrup Recipe | Wellness Mama. This stuff is awesome! A bit pricey though, will have to try making myself.

Ginger has been used for thousands of years to soothe tummy aches, nausea and indigestion. And according to the University of Maryland Medical Center, it has also history of use for "flu-like symptoms, headaches, and painful menstrual periods.” I like to keep this ginger syrup on hand during the cold winter months along with other syrups, tinctures and teas that support the immune system. Suggestions for delicious ways to use it are in the post!

Ginger has been used for thousands of years to soothe tummy aches, nausea and indigestion. And according to the University of Maryland Medical Center, it has also history of use for "flu-like symptoms, headaches, and painful menstrual periods.” I like to keep this ginger syrup on hand during the cold winter months along with other syrups, tinctures and teas that support the immune system. Suggestions for delicious ways to use it are in the post!

Now plain jane elderberry syrup is wonderful, don't get me wrong but you can make a good thing even better just by adding a few more ingredients. We are taking elderberry syrup and turning it into elderberry syrup plus!

Now plain jane elderberry syrup is wonderful, don't get me wrong but you can make a good thing even better just by adding a few more ingredients. We are taking elderberry syrup and turning it into elderberry syrup plus!

Herbal syrups are simple to make and very effective. Elderberries (Sambucus nigra) are commonly used around this time of year to support immune system health.* Learn how-to on Plant Power Journal.

Herbal syrups are simple to make and very effective. Elderberries (Sambucus nigra) are commonly used around this time of year to support immune system health.* Learn how-to on Plant Power Journal.

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