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Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

Iron that comes from animal products is not good for humans because it gets stored by the body as ''iron reserves," but the human body cannot use that kind of iron properly, and it has been linked to diabetes, heart disease and other health problems (especially heme iron that's found in red meat).

Share this Image On Your Site<p><strong>Please include attribution to Positive Health Wellness with this graphic.</strong><br /><br /><a href='http://www.positivehealthwellness.stfi.re/infographics/12-best-foods-eat-morning-infographic/'><img src='http://www.positivehealthwellness.stfi.re/wp-content/uploads/2016/08/bestfood.png' alt='12 Best Foods To Eat In The Morning' width='540px' border='0' /></a></p>

Share this Image On Your Site<p><strong>Please include attribution to Positive Health Wellness with this graphic.</strong><br /><br /><a href='http://www.positivehealthwellness.stfi.re/infographics/12-best-foods-eat-morning-infographic/'><img src='http://www.positivehealthwellness.stfi.re/wp-content/uploads/2016/08/bestfood.png' alt='12 Best Foods To Eat In The Morning' width='540px' border='0' /></a></p>

Foods with the most Vitamin B-12 Content. Check post below to see what fatal ailment B-12 cures.

Foods with the most Vitamin B-12 Content. Check post below to see what fatal ailment B-12 cures.

WHFoods: The World's Healthiest Foods - this is such an incredible website - select a food and it will tell you nutritional info/health benefits/food concerns as well as recipes that incorporate the food - must check this out!

WHFoods: The World's Healthiest Foods - this is such an incredible website - select a food and it will tell you nutritional info/health benefits/food concerns as well as recipes that incorporate the food - must check this out!

Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings!  Vegan Buffalo Wings Recipe

Give these delicious vegan wings a try-- I promise they will taste JUST like the meat version. The seitan chicken has taken me roughly 2 years to perfect. It is moist, and perfectly spiced. For the "bones" you can use either sugar cane or popsicle sticks; or you can simply have "boneless" wings! Vegan Buffalo Wings Recipe

180 Degree Health -  What breakfast warms you up? What breakfast makes you cold? interesting...  Hot = salty, high calorie. Pancakes with syrup, cheesy salty eggs and chocolate milk. Pizza. Half-n-half mixed with molasses.  Cold = lots of juice, fruit, or smoothies, breakfast cereal.

180 Degree Health - What breakfast warms you up? What breakfast makes you cold? interesting... Hot = salty, high calorie. Pancakes with syrup, cheesy salty eggs and chocolate milk. Pizza. Half-n-half mixed with molasses. Cold = lots of juice, fruit, or smoothies, breakfast cereal.

How hens are cared for can influence their eggs’ nutritional content and environmental impact.

How hens are cared for can influence their eggs’ nutritional content and environmental impact.

14 Easy Ways To Add #Protein To Every Meal Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852035&utm_campaign=scheduler_attribution)

14 Easy Ways To Add #Protein To Every Meal Infographic (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post852035&utm_campaign=scheduler_attribution)

A healthy-eating organization called Food Day assigned scores to 73 vegetables based on their nutritional content. * Here are our faves.

A healthy-eating organization called Food Day assigned scores to 73 vegetables based on their nutritional content. * Here are our faves.

Easy Spring Crafts for Preschoolers and Toddlers - 24+ wonderful Spring Activities for 2 and 3yrs olds. Simple gorgeous crafts and activities that the kids will LOVE!

Easy Spring Crafts for Preschoolers and Toddlers - 24+ wonderful Spring Activities for 2 and 3yrs olds. Simple gorgeous crafts and activities that the kids will LOVE!