Quick, easy, 3-ingredient, flourless, low-calorie, gluten-free banana pancakes. The simplest fluffy and delicious pancakes ever!

3-Ingredient Banana Pancakes Glueten-Free, Flourless, Low-Calorie

Quick, easy, 3-ingredient, flourless, low-calorie, gluten-free banana pancakes. The simplest fluffy and delicious pancakes ever!

ASPARAGUS is in season: buy it fresh from the market and cook it within a day or two. It is low in calories and cholesterol, rich in vitamins and fibre.

ASPARAGUS is in season: buy it fresh from the market and cook it within a day or two. It is low in calories and cholesterol, rich in vitamins and fibre.

Cholesterol lowering foods include oat bran, flax seeds, garlic, almonds, walnuts, whole barley, and green tea. Below is a detailed list of foods which lower  "bad" LDL cholesterol, while leaving the good HDL cholesterol largely  unaffected. #reducecholedterol http://icareclinic.com/our-services/primary-care-family-medicine/

Cholesterol lowering foods include oat bran, flax seeds, garlic, almonds, walnuts, whole barley, and green tea. Below is a detailed list of foods which lower "bad" LDL cholesterol, while leaving the good HDL cholesterol largely unaffected. #reducecholedterol http://icareclinic.com/our-services/primary-care-family-medicine/

Challenge yourself to eat breakfast every morning for 30 days straight. Reduce hunger throughout the day and balance your blood sugar by starting your day right.:

30 Fast & Simple Healthy Breakfast Recipes for Busy Morning

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee.  Take the free nutrition for weight loss course today!  http://www.jorgewellness.com/start-free-course

12 best foods to eat in the morning includes fruits, cottage cheese, flaxseeds, protein shake, nuts, berries, chia seeds, eggs, greek yogurt, and coffee. Take the free nutrition for weight loss course today! http://www.jorgewellness.com/start-free-course

Black bean bolognese with courgetti | Madeleine Shaw Gluten, wheat, dairy, egg, soya, yeast, sugar free and vegan.

Black bean bolognese with courgetti | Madeleine Shaw Gluten, wheat, dairy, egg, soya, yeast, sugar free and vegan.

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna tasteandsee.com

Tuna Cakes with Jalapenos and Cilantro

These simple healthy tuna cakes are delicious, budget friendly, and they feed an army! Low carb, low calorie, & clean eating. #cannedtuna tasteandsee.com

Slimming Eats 1 SYN Yorkshire Puddings - dairy free, vegetarian, Slimming World and Weight Watchers friendly

Low Syn Yorkshire Puddings

Britons are very proud of their traditional food - there's even a society dedicated to the preservation of the classic Full English Breakfast!

Sunday brunch: Full English Breakfast

Britons are very proud of their traditional food - there's even a society dedicated to the preservation of the classic Full English Breakfast!

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