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Thai Basil Eggplant (vegan, contains gluten) Ingredients 1 large Italian eggplant (or 2 medium Japanese or Chinese eggplants) 1 green bell pepper, thinly sliced 1 red bell pepper, thinly sliced 1 y…

Eggplant Stir Fry

Eggplant is cooked in an Asian inspired sauce and served over rice or noodles. Total meal ready in under 30 minutes. Great choice for #MeatlessMonday

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Chinese Spicy Garlic Eggplant (Yu Xiang Qie Zi)

Sweet fried garlic mingles with soy sauce and ginger in the sauce for this wok-seared eggplant. Steaming the eggplant, as opposed to deep-frying it, lightens the dish.

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Stir Fry Zucchini Noodles ~ A delicious lowcarb healthy stir fry made with spiraled zucchini and onions tossed with teriyaki sauce and toasted sesame seeds!

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Japanese Eggplant with Chicken & Thai Basil

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Miso glazed aubergine or nasu dengaku

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Chinese style eggplant-szechuan eggplant 1 eggplant cut into 1" wide wedges 5-6 shallots or pearl onions 1 tsp of minced garlic 1 tsp of red red chilli sauce (Sriracha, Maggi, anything works) or chilli flakes 2 tbsp of soya sauce 1 tsp of regular white vinegar 1 tsp of cornflour or corn starch 1/2 tsp of brown sugar (or jaggery) 1 small bunch of coriander leaves / cilantro 1/2 tsp of black pepper powder 2 tbsp of sesame oil (Indian gingelly oil) or peanut oil 1 cup water

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Aubergine & tofu stir-fry

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