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3 Minutes Is All You Need to Make This Protein-Packed Breakfast

Just tried this....I gotta say the egg white makes a world if difference to the texturenof the oatmeal. And it taste pretty good!! 3 Minutes Is All You Need to Make This Protein-Packed Breakfast


Sticky Cinnamon Roll Batter Oatmeal- Healthy yet this tasting EXACTLY like cinnamon roll batter!- Perfect hot or cold- Sugar free and protein packed option! {gluten free + vegan}


These 2-Minute Microwave Oatmeal Hacks Are Game-Changers

Egg White Oatmeal Ingredients 3/4 cup egg whites 1/2 cup quick oats 1 cup water or milk Directions 1. Stir egg whites into a bowl with quick oats and water or milk. 2. Microwave on high for 3 minutes, stirring after 1 minute and then again ever 30 seconds until three minutes are up. 3. Give it a final stir before adding your toppings of choice.

Whipped Oatmeal Made with Egg Whites

Best Ever Oatmeal Recipe! This oatmeal is whipped with egg whites, making it suuuuper fluffy, light, and adding enough protein to last you all day! Bonus: it's just over 200 calories for a huge portion!


Whipped Oatmeal Made with Egg Whites

300 calorie whipped oatmeal recipe made with old fashioned oats and egg whites! Super fluffy, creamy, and filling!


Ripped Recipes - Pb & Banana Egg White Oats - Super flavorful and full of protein breakfast! The perfect way to start the day!


Carrot Cake Oatmeal

Carrot Cake Oatmeal-1 serving- 1/3 cup quick cooking steel cut oats 3/4 cup water 1/2 teaspoon cinnamon pinch of nutmeg {optional} 3 tablespoons julienne carrot 2 tablespoons maple syrup 1 tablespoon chopped walnuts Directions: Place steel cut oats, water, cinnamon, nutmeg, carrot and maple syrup into a large bowl and stir. Microwave 3 minutes. Stir and top with walnuts and more maple syrup and cinnamon, if desired.