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Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

Cloud Bread

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

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Healthy Egg Muffin Cups

These healthy egg muffin cups can be made in advance, have less than 50 calories per muffin, and are packed with tons of protein and veggies! showmetheyummy.com #breakfast #healthy #vegetarian

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Spinach and Mushroom Egg White Frittata

This Spinach and Mushroom Egg White Frittata is a healthy breakfast for one, packed full of protein would be ideal post-workout to help muscle recovery. Simply remove the parmesan if you are looking for a dairy free recipe.

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Egg White Frittata

The Low-Calorie, High-Protein Breakfast Lea Michele Loves

Egg White Frittata

Egg White Frittata Recipe

(My) Perfect Avocado Toast

The Best Avocado Toast

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Egg White Omelet with Spinach & Mozzarella | Only 85 Calories | Try Eggland's Best NEW 100% Liquid Egg Whites http://egglandsbest.com/egg-products/liquid-egg-whites.aspx! #breakfast #EBeggs #client

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Skinny Kale & Butternut Squash Quiche

Skinny Kale & Butternut Squash Quiche -- just 6 ingredients & packed with protein! Make it over the weekend & reheat for breakfast during the week!

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MADE- Chocolate Egg White Puffs. Made this last night & they are really good! I put leftovers in the fridge over night & these were even better this morning!

easy meal that took about 5 minutes to make and kept me full all morning. Ingredients: 1/3 cup 100% Egg whites 1/2 hass avocado 1 large tomato Cracked pepper Garlic salt for taste Prepare the egg whites as you would an omelet, slice the avo, cut the mato, add as much seasoning as you want, and youre DONE! :) Nutritional Info: Cal-200 / Carb-14g / Protein-15g / Fiber-7g