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from POPSUGAR Fitness

3 Minutes Is All You Need to Make This Protein-Packed Breakfast

Just tried this....I gotta say the egg white makes a world if difference to the texturenof the oatmeal. And it taste pretty good!! 3 Minutes Is All You Need to Make This Protein-Packed Breakfast

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Healthy Egg White Breakfast Cups - https://www.buzzfeed.com/robertbroadfoot/these-healthy-egg-white-cups-are-the-perfect-bite-sized-brea
from BuzzFeed

The Perfect Bite-Sized Breakfast For Your Busy Morning

Healthy Egg White Breakfast Cups - https://www.buzzfeed.com/robertbroadfoot/these-healthy-egg-white-cups-are-the-perfect-bite-sized-brea

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from Things we make

Honey Cloud Pancakes

Honey Cloud Pancakes 1 large egg and 1 egg white 1/4 cup of warmed milk 1/4 cup of flour 1 pinch of salt 2 teaspoons of honey 1 dash of vanilla extract 1 tbsp of butter Soft fruits Honey

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SYN FREE PANCAKES x3 Eggs 2-3 Teaspoons sweetener (depending on own taste) 3-4 Drops of vanilla essence Seperate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener, In the other bowl add the vanilla essence then fold the yolk into the egg white.

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from BBC Good Food

Greek salad omelette

Greek salad omelette | BBC Good Food http://www.bbcgoodfood.com/recipes/1938/greek-salad-omelette-

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from Scrummy Lane

Smoked fish risotto with bacon & a poached egg

It was my birthday just over a week ago, and so Mr. Scrummy and I decided to go out for a meal to celebrate. Having just moved into the city, we weren’t too sure where to go so we took a little advice and booked ourselves into a place with a pretty good reputation for …

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