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from BBC Good Food

Green fritters

Great #Breakfast Ideas - Green fritters: 140g courgettes, grated 3 medium eggs 85g broccoli florets, finely chopped small pack dill, roughly chopped 3 tbsp gluten-free flour or rice flour 2 tbsp sunflower oil, for frying

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from Thriving Home

Easy Breakfast Casserole Muffins

Easy breakfast casserole muffin recipe. Simple ingredients that you likely have in your kitchen can make this fabulous, freezer friendly breakfast. For sure worth a try! | Thriving Home #Freezermeal

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from Health.com

15 Foods That Are High in Vitamin B12

Eggs Vitamin B12: .6 mcg in one large hard-boiled egg (10% DV) Other body benefits: Eggs are a great source of protein and vitamin D, which is important for helping your body absorb calcium and maintain strong bones.

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from sofeminine.co.uk

Nutritional benefits of eggs: vitamins and minerals in eggs - Egg recipes: Top Ten Eggceptional recipes