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Grilled chicken, avocado and spinach wholemeal wrap, a healthy recipe when you are on the go or time is short for cooking complicated dishes.

Grilled chicken avocado wrap

HEALTHY Southwestern Chopped Salad (chicken* avocado* corn* black beans* lettuce* tomatoes* bell pepper) with Buttermilk Ranch Dressing by Hidden Valley

This comforting 5.2 diet recipe is so quick and easy to prepare. It is bound to become your go-to dinner staple. And it's under 500 calories to boot!

5.2 diet recipe: Poached egg on bubble and squeak

Warm spring vegetables: This vibrant green side dish is a delicious way to serve vegetables alongside your Sunday roast

Warm spring vegetables

Who says you need bread to enjoy the burger experience? This clever recipe has everything but the roll: juicy beef mince, a stunningly tasty sauce and plenty of fresh salad vegetables too.

Burger in a bowl

I love this recipe! And the beef mince can be substituted with meat free mince, happy days!

Felafel burgers - used red onion instead, and fresh basil. Very yummy with some yogurt, salsa, lettuce & tomato in a pita!

Spicy falafels

Only 105 cal diet Spicy falafels recipe - Recipes - BBC Good Food

Cottage cheese and smoked salmon frittata recipe - a low calorie option for breakfast, brunch or lunch | Supergolden Bakes

Cottage cheese, kale and smoked salmon frittata

A cottage cheese kale smoked salmon frittata frittata that's low in calories but full of flavour. Serve cold for breakfast or with a light salad for l.

Breakfasts on the 5:2 fasting diet

What to eat on the 5:2 diet

Medium boiled egg with three asparagus spears cals) fruit salad of melon, satsuma, pear, strawberries plain, full fat yogurt and strawberries cals) HEALTHY AND DELICIOUS RECIPES

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss

17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free

Whole 30 Jerk Chicken & Mango Avocado Salsa

Whole 30 friendly Jerk Chicken with a simple mango & avocado salsa - sweet, spicy, and packed with flavor. Paleo & Gluten Free Minus the rice to make Keto friendly

Potato frittata with pesto & goat’s cheese. A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves

Potato frittata with pesto & goat’s cheese

Potato frittata with pesto & goat’s cheese. A low-calorie Spanish omelette with potatoes, pesto and cheese to be served in wedges with fresh salad leaves

Turkish Delight Baked Oats

Low Syn Turkish Delight Baked Oats | Slimming World

This triple-tested recipe for healthy salmon burgers is super quick to make. Season with lemon or lime and serve with a green salad to keep the meal low in calories or new potatoes if you're feeling hungry.

Healthy salmon burgers

Healthy Salmon Burgers ~ No egg or breadcrumbs are needed to hold these satisfying burgers together.

Mushroom & chickpea burgers from BBC Good Food - hopefully the sun will still be shining for the Bank Holiday weekend and we might manage our first bbq of the year! These will be on the menu at 217 calories per serving.

Mushroom & chickpea burgers

Mushroom & chickpea burgers PERFECT Slimming World Recipe - syn free with mushrooms and onions etc no breadcrumbs no flour - fry in fry light for a crispy finish!

Tuna, asparagus & white bean salad. A nourishing spring salad, ready in minutes.

Tuna, asparagus & white bean salad

Italian Quinoa Protein Patties- less than 80 calories each and low carb!

Italian Quinoa Protein Patties

This recipe for Italian Quinoa Protein Patties makes eating healthy so easy and unbelievably delicious! Each patty is under 80 calories, packed with fiber and protein, and low carb!