Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

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These breakfast baps with creamy eggs are camping-friendly, but work just as well as a casual brunch...
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Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition //  healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

Now you can have your eggs and eat them, too. In a portable and healthy fashion. All it takes is a little advanced meal prep over the weekend, and you can have pre-made, portion-controlled savory egg breakfasts to go. Part muffin, part frittata and all delicious, these healthier spins on the eggwich will help you start your workday right. recipes // nutrition // healthy // meal prep // breakfast // egg // muffins // Beachbody // BeachbodyBlog.com

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Spinach Egg Breakfast Sandwich is a healthy way to fill you up in the morning. Find the recipe on Shutterbean.com
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Homemade Egg McMuffins- cook eggs 350 10-15 min. Good to have for quick meal w/ protein  We ♥️ this!

Homemade Egg McMuffins- cook eggs 350 10-15 min. Good to have for quick meal w/ protein We ♥️ this!

No Washing Up Ham Egg Cheese Pockets - Place ham on a wrap/tortilla, top with a ring of shredded cheese, crack an egg inside, wrap with foil and bake. Voila! A hot breakfast pocket! www.recipetineats.com

No Washing Up Ham Egg Cheese Pockets - Place ham on a wrap/tortilla, top with a ring of shredded cheese, crack an egg inside, wrap with foil and bake. Voila! A hot breakfast pocket! www.recipetineats.com

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Made this for friends last weekend, everyone was blown away by how it tastes JUST LIKE McDonald's!!!!

Made this for friends last weekend, everyone was blown away by how it tastes JUST LIKE McDonald's!!!!

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