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6 amazing things that happen when you quit sugar

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

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How much sugar is lurking in your favourite foods?

Danger: As this worrying graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process

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Sugar as one of the worst inflammatory foods. Effects of sugar on various parts of the body, including the brain, heart, kidneys and joints. Remedy: severely restrict or eliminate processed sugar from your diet. Infographic

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What a can of Coca-Cola REALLY does to your body in just an hour

Do you know how much sugar is secretly sneaking its way into your system?

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Sugar – The Secret Enemy to Beautiful Skin — Skinfocused Dermatology

Sugar – The Secret Enemy to Beautiful Skin

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Sugar-Free American-style fluffy pancakes recipe http://po.st/p9YZNy Traditional American pancakes are made with buttermilk, which gives them that lovely fluffiness. But I’ve discovered that if, like me, you don’t have any buttermilk around, you can get the same effect by souring milk with a dash of lemon... Recipe: http://po.st/p9YZNy

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