“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

“The way to develop self-confidence is to do the thing you fear.” ~William Jennings Bryan

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

6 amazing things that happen when you quit sugar

If you want to be well, then sugar is not your friend. From type-2 diabetes to mood swings, the effects of what sugar really does to your body are already well-known. – I Quit Sugar

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions.

10 Reasons To Quit Sugar: An Infographic

Quitting sugar can have numerous benefits for your wellbeing. Here are 10 ways sugar may be damaging your health and causing serious medical conditions.

Danger: As this worrying graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process

How much sugar is lurking in your favourite foods?

Danger: As this worrying graphic reveals, millions of us are unwittingly eating everyday foods packed with sugar - and getting fatter in the process

Sugar Vs Cocaine: "94% of the rats that are addicted to cocaine chose sugar over cocaine"

Sugar Vs Cocaine [Infographic]

Sugar Vs Cocaine: "94% of the rats that are addicted to cocaine chose sugar over cocaine"

This infographic explores the damaging effects of sugar on skin ageing. It exposes the sugar content of some of products we experience every...

This infographic explores the damaging effects of sugar on skin ageing. It exposes the sugar content of some of products we experience every...

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

Awesome natural home remedies that you could use with a single cup of tea. Explore a world of flavor while doing good things for your health. Check out these natural remedies for sore throat, sinus infection, headache, cold, bloating, clear skin, anxiety, sleep. I am a tea lover, these always make me feel better, and why not add a little bit of honey too instead of sugar?

A List of the Names for Sugar

A List of the Names for Sugar

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