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Surprising Health Benefits Of Green Tea

Green tea is the healthiest beverage on the planet! But why all the buzz around green tea? Because it is loaded with antioxidants and nutrients that have powerful effects on the body. Drink up, because your overall health is about to get a lot better! Let’s get into some details here, so[.....]

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A Look at Food - what to eat and what not to eat (or at least eat in small quantities)

Green tea is always a firm favourite, helping with inflammation as well as supporting blood glucose regulation.

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25 Benefits Of Green Tea That You Should Definitely Know

Green tea is known to be a healthier substitute to normal beverages like coffee and other types of tea, owing to its lower caffeine content.

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How to Make Green Tea Lemonade for Weight Loss

People are becoming more aware of the health effects of carrying around extra weight and are looking for innovative recipes that can help them lose some pounds. One such beverage that is gaining popularity among health conscious people is green tea lemonade. Besides being absolutely delicious and refreshing, it is simple to make. Plus, the …

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4 Detox Ingredients You Need to Add to Your H2O

Effective Home Remedies For Losing Belly Bikini Abs we all have 8 mins a day Its really simple really #1 ......The Quickest Ways to Lose Belly Fat and Trim down #loseweight #flatbelly click here to get healthier now

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10 Healthy Habits: 0 Hours of television 1 Hour of exercise 2 Liters of water 3 Cups of hot green tea 4 Short mental breaks 5 Small meals 6 AM wake up time 7 Minutes of laughter 8 Hours of sleep (at least) 9 PM end of the day and off to bed 10 Prayers of gratitude => Free Expert Advice on Alternative Cure, Fitness & Yoga

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We should all be Eating more Turmeric, here's Why...

Powdered turmeric has been used for centuries to treat a host of illnesses. It inhibits inflammatory reactions, has anti-diabetic effects, reduces cholesterol, and a recent study showed that it can also inhibit formation of metastases. Here's a smoothie with anti-cancerous properties, potent anti-inflammatories, as well as anti-viral, anti-bacterial and anti-fungal constituents, then just add turmeric. Although it has a lightly bitter taste, you won't even notice it in this delicious recipe.

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