Notes: Roast pepper/garlic (and tomato but later). Caramelise onion/courgette in butter, then balsamic and demerara (cooks down a lot). Blind bake puff (spike holes), then spread on hummus and bake a few more minutes. Put all veggies on top.
Try the snacks provided in this guide. There are quick snack ideas, as well as 10 Approved Clean Eating Snacks. Have some low-glycemic (sugar) fruits, like berries, green apples, and grapefruit. Add root vegetables, figs or dates to your diet, which will provide you with natural sweet energy. Sprinkle cinnamon on fruit, in your smoothie or in your coffee substitute. It tastes delicious and is known to satisfy a sweet tooth craving. #cleaneatingsnacks