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This easy and delicious recipe for White Sauce forms the basis for many other easy variations that will complement your meals.

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Bechamel Sauce http://www.epicurious.com/recipes/food/views/White-Sauce-or-Bechamel-Sauce-40046 Another recipe link: http://www.delectablehodgepodge.com/recipes/bechamelsauce.html another link: http://justhungry.com/2006/01/perfect_roux_an.html

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A gorgeously garlicky and creamy mid week vegan pasta recipe. The cannelini or butter beans melt into a gorgeous creamy sauce, whilst the garlic & greens are just so darn tasty. Use kale, savoy cabbage or any robust green to make this easy yummy recipe.

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Chicken Chasseur Recipe from Food & Wine A French classic that never seems to go out of style, this dish combines mushrooms and chicken in a tomato and white-wine sauce. The name, literally "hunter's chicken," harks back to a time when game birds and mushrooms from the woods were a natural autumn combination.

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This Pumpkin Risotto is easy to make using canned pumpkin and is perfect as a main course or side dish for any autumn feast!

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Easy Creamy Mushrooms - The easiest, creamiest mushrooms you will ever have - it's so good, you'll want to skip the main dish and make this a meal instead!

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This is real comfort food - a tasty chicken pie in a delicious white sauce, topped with cheesy mashed potatoes. It is a great dish to store in the freezer for days when you don't want to cook.

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Fish pie Not sure about the texture of prawns in it (bit too chewy) but a mix of pollack, salmon and smoked haddock is delish!

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Smoky albondigas - The best Spanish meatballs recipe: These are made with beef and pork mince and served in a quick, rich tomato sauce. Make for easy tapas, or part of a dinner-party menu.

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