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from Jamie Oliver

The best basil pesto

We love vegetarian cooking – take a look at our delicious meat-free recipes. All of our vegetarian recipes are based on guidelines from The Vegetarian Society and exclude all products that contain meat.

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The Many Benefits of Fermented Foods. This traditional food should be a staple in your real food kitchen. #Gut #health. #Probiotics. Enzyme. Stronger immune system. Easier to digest.

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from eatLocalGrown

Why We Should All Be Eating More Leafy Greens And 20 Ways To Cook Them.

Dark Leafy Greens are one of the most nutritious, inexpensive and easy to cook real foods! You can almost always find leafy greens like Kale, Spinach, Swiss Chard, Collards and more at most Farmers Markets. Here's how to cook leafy greens along with some nutrition facts...

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Raw Food recipe / fermented foods / probiotics: 1 head of raw organic cabbage (keep one large outer leaf on the side) 1 cup of shredded red cabbage 1 clean 32 oz jar with lid 1/2 cup shre...

from Jamie Oliver

Turkey wellington

It's dramatic and stretches the meat a fairly long way. The case of pastry and minced mushrooms keeps the breast moist and delicious and is a little forgiving so the meat holds its juices. You could assemble it a day before and just leave it in the fridge ready to over deliver…

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from The Health Nut Mama

How to make Sauerkraut

Easy No Pound Sauerkraut Recipe! Best, Cheapest Probiotic Ever! (AIP, Paleo, GAPS) www.thehealthnutmama.com

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from eatLocalGrown

How to Make Probiotics/Lacto-fermented Sauerkraut for One Dollar

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