Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!
Food and drink
Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.
S n a c k s
Shake & Go Peanut Butter Banana Overnight Oats; a high-protein easy #vegan breakfast from TwoGreenPeas.com
Weekday Meal Prep Pesto Chicken And Veggies | This Easy Pesto Chicken And Veggie Recipe Is Perfect For Meal Prep
Second week of summer is in full effect! Now that the weather is getting hotter and we're spending more time outdoors (and at the pool!), I know a lot of you are wanting to get in better shape. Yo
21 Simple Meal Prep Combinations Anyone Can Do http://www.popsugar.com/fitness/Quick-Healthy-Meal-Prep-Ideas-40927680?utm_campaign=share&utm_medium=d&utm_source=fitsugar via @POPSUGARFitness
Health & Fitness
I don’t know what I’m doing! I want to say that now before you read any further. What I do know is that I want to lead a healthier lifestyle and I want to lose some weight. I feel that …
The most important part of meal prepping is knowing exactly how to plan ahead. Here's everything you need to know, in a single infographic.
Step Up Your Meal Prep Game With This Easy Pesto Chicken And Veggie Dish
Chicken Fajita Lunch Bowls (Make Ahead). Make this recipe on Sunday and have all of your work lunches ready for the week!
Food - diet