Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

Easy way to make meals ahead of time, info-graphic what to prepare. So much better than frozen meals from the supermarket!

Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

Simple meal prep combinations that will save you time and money. All are filling, healthy, and packed with protein.

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

A delicious and easy mid week meal. Just 3 minutes prep and 30 minutes in the oven to make this Mozzarella, Tomato & Basil Pesto Chicken | My Fussy Eater blog

A delicious and easy mid week meal. Just 3 minutes prep and 30 minutes in the oven to make this Mozzarella, Tomato & Basil Pesto Chicken | My Fussy Eater blog

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