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from Neils Healthy Meals

Sweet potato, garlic and chilli soup

A delicious healthy sweet potato, garlic and chilli soup. As sweet potatoes have a lower GI rating than normal white potatoes using them can prevent blood sugar levels spiking.

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Chicken & Lentil soup ... slimming eats ... UPDATE 28/01/2014 - YUM! Made it without the celery 'cos didn't have any but not sure it made a lot of difference. Definitely delish.

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from The Diary of a Frugal Family

Super Soup – Spicy Butternut Squash and Sweet Potato Soup (Healthy, Delicious and great for Slimming World)…

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from Neils Healthy Meals

Simple Skinny Tomato Soup

It’s simple, low in calories, carbs, fat and cost. It’s exactly what it says on the tin it’s Simple Skinny Tomato Soup

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from Eat This Not That

26 Best High-Protein Soups for Abs

Easy Chicken and Rice Soup - Don't miss this easy and quick soup. It's just one of the 150+ belly-flattening recipes in the best-selling new Zero Belly Cookbook!

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from Neils Healthy Meals

Chicken Soup

This easy chicken soup recipe is a great quick healthy meal to put together if you don't have the luxury of left over chicken lying about. It's made from just one chicken breast, leek, onion, rice and stock. It's as simple as that. It tastes absolutely delicious and its only 234 calories per serving!

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