Daoism - The Way. Living in a state of non-being - in harmony with ALL that is around us. Non-being, Non-Action - just trusting the flow. Fascinating Eastern Philosophy - so worth studying, understanding and living by.
Cooling – Warming Foods Chart (TCM) : ” Within the Eastern philosophy way of eating, all foods have Yin (cold) or Yang (warm) qualities. For a balanced and healthy diet, you need a balance of both types of foods. Here is a chart to help you out !