Many are beginning to see the preventative and healing power of ancient practices that originated in the East, such as yoga, acupuncture, Tai Chi, Qi Gong, and Chinese herbology.  The infographic below highlights the many distinctions between the two approaches.

Many are beginning to see the preventative and healing power of ancient practices that originated in the East, such as yoga, acupuncture, Tai Chi, Qi Gong, and Chinese herbology. The infographic below highlights the many distinctions between the two approaches.

Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

TCM: The Oldest Healing Methods that Still Work Today

Traditional Chinese Medicine types and benefits - Dr. Axe http://www.draxe.com #health #holistic #natural

Current health care models often only address the symptoms and not the root causes of a disease. Naturopathic medicine considers your entire health story. http://marinedrivenaturopathic.com/

Current health care models often only address the symptoms and not the root causes of a disease. Naturopathic medicine considers your entire health story. http://marinedrivenaturopathic.com/

Emotions are stored in our body, when we choose to hold onto anger, frustration, jealousy or impatience those emotions negatively impact our physical well being. Questions to ask yourself next time you have an ache, pain or feel ill: What emotions am I storing in this part of my body? Am I holding on to something in my life that is no longer serving me today? What is my body trying to tell me?

14 Best and Worst Foods for Digestion

Emotions are stored in our body, when we choose to hold onto anger, frustration, jealousy or impatience those emotions negatively impact our physical well being. Questions to ask yourself next time you have an ache, pain or feel ill: What emotions am I storing in this part of my body? Am I holding on to something in my life that is no longer serving me today? What is my body trying to tell me?

This flow chart tells you the times of day each meridian is the strongest. Relates to Eastern Medicine Energy Healing, including QiGong,

Meridian Hourly Flow Printable Chart Wheel Chinese Medicine Acupressure Acupuncture Massage Therapy Energy Healing QiGong Chi Kung Therapy

This flow chart tells you the times of day each meridian is the strongest. Relates to Eastern Medicine Energy Healing, including QiGong,

According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Yin qualities include coolness, dampness, and darkness, relative to the yang qualities of warmth, dryness, and light. This has less to do with the actual temperature or moisture of the food and more to do with its “energetics.”

According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Yin qualities include coolness, dampness, and darkness, relative to the yang qualities of warmth, dryness, and light. This has less to do with the actual temperature or moisture of the food and more to do with its “energetics.”

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