Exercise during pregnancy has hidden benefits. University of Adelaide research
What I really like about this list is how they broke it down by what snacks and drinks you would need in early labor, active labor, transition, pushing and immediate postpartum. Makes so much sense!
So at this peak time, there are pregnancy labor stages to know so that you can be more aware of what to expect and what's coming next.
Breast milk is the perfect nutrition for your baby. We hope this chart gives you peace of mind that giving your baby enough liquid gold!
Practical tips for caring for a new baby and your older child(ren). Learn how to introduce your new baby to your older child(ren). Balance the needs of your newborn and his siblings, especially during the early stages.
Don't let the early stages of pregnancy keep you in a rut!
hopefully these tips will make it just a tiny bit easier to get through. 10 Tips for Surviving the Trimester of Pregnancy
Keep a stash of the things you need to get through the nausea of early pregnancy close to your bed.