If you’re in your 30s or 40s and have recently noticed mood swings, night sweats, and other strange symptoms cropping up, you might be a little confused. It’s too early for menopause, isn’t it? Could these symptoms be indicative of something else? Why on earth am I experiencing hot flashes and headaches out of nowhere at this age? If you’ve had these thoughts, you’re not crazy. You might just be experiencing perimenopause.
For some, early menopause can happen as early as their 30s. Here are the symptoms you should look out for.
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Don’t want an early menopause? Eat more vegetable protein
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